Looking for the best probiotic drink for gut health? In this video, I’ll show you how to make traditional Indian Kanji — a powerful fermented drink using beetroot, carrot, amla (or raw mango), black salt, and mustard powder. This easy recipe supports digestion, immunity, and detoxification naturally.
Kanji is packed with good bacteria, making it one of the best homemade probiotics for your gut and overall health. No fancy ingredients — just simple, powerful nutrition straight from your kitchen.
✅ Boost gut health
✅ Improve digestion naturally
✅ Strengthen immunity
✅ Great for skin and detox
📽️ Watch till the end for tips on perfect fermentation and how to store kanji the right way.
📈 Chapters (Timestamps):
0:00 – Intro: Why we should not use medicine
0:48 – What is KANJI? And Its Benefits.
1:35 – Why Stomach is More important for health
1:53 – More About Kanji
3:45 – How to make Kanji and its Ingredients
5:46 – Benefits of Kanji
6:55 – Final Appeal
👩⚕️ Who is Dr. Rita Prasad?
Dr. Rita Prasad is a wellness expert known for blending natural remedies, holistic health, and mindful living. On this channel, she shares expert-backed guides on skincare, oral health, immunity, and lifestyle wellness, helping people live better—naturally.
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The content on this channel is for informational purposes only and should not be considered a substitute for professional medical advice. Always consult your doctor before making any changes to your health or dental routine.
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