Episode 19 | Krazy Kombucha – Benefits of Fermented Foods and Drinks!

Episode 19 features a friend of mine and fellow Lakeland business owner, Wendy Johnson. In this episode, Wendy shares what kombucha is, how she makes it at her local brewery (Krazy Kombucha), why fermented foods and drinks are good for our guts, and much much more!
If you have gut issues or simply want to find ways to incorporate fermented foods into your diet, this episode is for you!

Krazy Kombucha
Follow Krazy Kombucha on Instagram @krazykombucha
https://krazykombucha.life/

Purchase My Macro Magic Course: https://gettinghealthywithcis.restorationfitnesslkld.com/salespage

Download my FREE shopping guides:
Aldi – https://api.grow.pushpress.com/widget/form/7jfpK3ceqDtwEf47ajE3
Sam’s Club – https://api.grow.pushpress.com/widget/form/hfVqtHRtD1kBh94OtI3X
Cosco – https://api.grow.pushpress.com/widget/form/Lpl7xV1SXtgMMzWMktwG

Download my FREE Instant Pot Recipe Guide: https://gettinghealthywithcis.restorationfitnesslkld.com/salespage

Get Your 10 Smoothie Recipe Guide: https://restoration.pushpress.com/landing/plans/plan_8cc2f0dfc1b476

Need A Personal Nutrition or Fitness Coach on Your Journey To Better Health? We will work with you in person and virtually! Book a FREE Intro Today to Learn More:
https://api.grow.pushpress.com/widget/booking/8fG7UClFF0eHGU8BIZhC