Hi everyone! Thank you for supporting my channel.
00:00 Start
00:35 Kompot juice
02:30 Carbs
03:20 Bone broth
05:54 Aquatru review
07:22 Steak
07:48 Veggies
10:50 Pack my lunch box
✦ Recipes ✦
Bone broth:
1 bag of bone broth
Fill pot with water
1/4 cup apple cider vinegar
3-4 bay leaves
4 star anise
Salt & pepper
About 4 cubes of frozen tomato paste
Steak marinade:
1/4 cup soy sauce
1/4 cup oil
3T chili paste
1/8 cup oyster sauce
Pepper
✦ More short form content here! ✦
https://www.instagram.com/munchieswith_m
✦ Munchies Merch ✦
https://www.etsy.com/shop/MunchiesInk
✦ Contact me! ✦
munchieswithm.co@gmail.com