What is Kombucha?
Kombucha is a fermented tea drink that has been consumed for centuries. It is made by adding a symbiotic culture of bacteria and yeast (SCOBY) to sweetened tea, where it ferments for several days or weeks.
What are the benefits of drinking Kombucha?
Kombucha is often touted for its potential health benefits, although scientific evidence is limited. Some potential benefits include:
Improved digestion due to probiotics, Reduced inflammation, Detoxification, and Increased energy levels
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