These smoothie recipes for weight loss will take you less than a few minutes to make which you can fit easily into your busy lifestyle.
For more complete details how to easily make your own smoothies for weight loss at home visit here: https://bit.ly/3ZxZjQV
Watch the Entire Collection:
Part 1 – https://www.youtube.com/watch?v=CYOGZsAnZbs
Part 2 – https://www.youtube.com/watch?v=0G7galF-lEU
Part 3 – https://www.youtube.com/watch?v=dGGHgLgpan0
Part 4 – https://www.youtube.com/watch?v=4UbWQvtPoek
Part 5 – https://www.youtube.com/watch?v=sP2ygkg1yK0
Part 6 – https://www.youtube.com/watch?v=Ei3qsdXdgFc
1. Key Lime Pie Smoothie
A pie you can drink? That’s a win. A healthy version of a pie you can drink? Double win! This plant-based key lime pie smoothie incorporates all the deliciousness of a key lime pie, including the graham cracker, and adds in some more nutritional value thanks to the spinach.
• 1 frozen banana, broken into chunks
• ½ cup baby spinach
• 1 cup Pacific Foods Organic Coconut Original Plant-Based Beverage Zest and juice of 1 lime
• 1 Nabisco Graham Cracker sheet
2. Dragon Fruit Smoothie Bowl
Although technically a “bowl,” who’s stopping you from pouring it into a glass? This one is too pretty not to include. The colors of the bright dragon fruit (also known as pitaya) make the smoothie more enticing. The addition of kombucha gives you plentiful probiotics (and does wonders for your immune system), while the pineapple gives it a sweeter, more tropical taste. It’ll be like you’re sipping smoothies on a faraway beach resort.
• 1 cup frozen pineapple chunks
• 1 cup frozen pink dragon fruit flesh
• ½ cup kombucha
• ¼ cup water
• 1 Tbsp vanilla whey protein powder
• ½ cup chopped fresh pineapple
• 1½ tsp raw pepitas
• Fresh mint leaves
3. Avocado-Lime Smoothie
Known for its versatile uses in recipes, the avocado puts the “smooth” in this smoothie thanks to its creamy consistency. This green fruit makes for perfect weight-loss food, as it’s full of nutrients and filling and a great source of healthy fats. With the addition of lime and some fresh mint, you may have a healthy smoothie version of a mojito (just with more weight-loss benefits, of course).
• 1 cup ice
• ½ cup light coconut milk
• ⅓ cup chopped celery
• ⅓ cup chopped peeled pear
• ¼ medium-size ripe avocado, seeded and peeled
• 2 Tbsp. honey
• ¼ tsp. lime zest
• 1 Tbsp. lime juice
• Fresh mint and/or lime slice
4. Coconut Pumpkin Smoothie Bowl
A smoothie recipe so good, you’ll want it for more than just the fall season. The bright orange color resembles a cozy autumn soup, but then you’re surprised by the hint of coconut (which works extremely well together). This use of canned pumpkin allows you to feel the essence of the season.
• 1 cup canned pumpkin
• ½ cup light canned coconut milk
• 1 5-6 oz container coconut-flavor low-fat Greek yogurt
• 2 Tbsp pure maple syrup
• ½ tsp pumpkin pie spice
• 2 bananas, sliced, half the slices frozen
• 1 cup ice cubes
• ¼ cup raw pepita seeds
• ¼ cup dried cranberries
• 2 Tbsp toasted coconut chips
• 2 tsp chia seeds
5. Chocolate Coconut Banana Smoothie
You’ll go coco-nuts for this smoothie that tastes like dessert, but actually can help you achieve your weight loss goals. A high-protein (thanks to the addition of Greek yogurt), fat-burning, energy-boosting smoothie that will satisfy your sweet tooth can all be made in under 5 minutes (makes 2 servings).
• 1 5.3 ounce carton plain Greek yogurt
• 1 small banana, peeled, sliced, and frozen
• ½ cup ice
• ½ cup refrigerated unsweetened coconut milk
• 1 Tbsp unsweetened cocoa powder
• 1 Tbsp honey
• ½ tsp vanilla
• 1 Tbsp unsweetened flaked coconut, toasted
• 1 Tbsp finely chopped dark chocolate
Learn how to make your own smoothies for weight loss at home! https://bit.ly/3ZxZjQV
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– Enjoy!