How to homemade Kombucha SCOBY ( symbiotic culture of good bacteria and yeast) ! What Is Kombucha?
Kombucha is a fizzy sweet-and-sour drink made with tea. Many people say it helps relieve or prevent a variety of health problems, everything from hair loss to cancer and AIDS. Kombucha has been around for nearly 2,000 years. It was first brewed in China and then spread to Japan and Russia. It became popular in Europe in the early 20th century. Sales in the United States are on the rise because of its reputation as a health and energy drink. Kombucha is loaded with beneficial gut friendly good bacteria and yeast. when people taking medications like pain killer, antibiotics, good bacteria are killed by these drugs, so it’s crucial to take in good bacteria to balance our gut. Advocates say it helps your digestion, rids your body of toxins, and boosts your energy. It’s also said to boost your immune system, help you lose weight, ward off high blood pressure and heart disease, and prevent cancer.
Kombucha is a fizzy sweet-and-sour drink made with tea. Many people say it helps relieve or prevent a variety of health problems, everything from hair loss to cancer and AIDS. Kombucha has been around for nearly 2,000 years. It was first brewed in China and then spread to Japan and Russia. It became popular in Europe in the early 20th century. Sales in the United States are on the rise because of its reputation as a health and energy drink. Kombucha is loaded with beneficial gut friendly good bacteria and yeast. when people taking medications like pain killer, antibiotics, good bacteria are killed by these drugs, so it’s crucial to take in good bacteria to balance our gut. Advocates say it helps your digestion, rids your body of toxins, and boosts your energy. It’s also said to boost your immune system, help you lose weight, ward off high blood pressure and heart disease, and prevent cancer.
If you guys have time and into making your own kombucha at home, here’s where you can purchase SCOBY and starter tea, have fun in the kitchen: https://amzn.to/3c2JYRn
If you don’t have time or energy to make Kombucha, here is the link you can purchase it, they are also sold in most stores like Costco, wholefoods, kroger etc: https://amzn.to/3n6hNHJ
Happy GI gastrointestinal = stronger immune
as it has been said: all diseases start in the gut! cheers to good gut health.