How To Make Kombucha – Delicious Apple & Cinnamon Kombucha Recipe *** SCOBY STARTER TEA https://amzn.to/2NOrvya *** SUBSCRIBE for more great videos bit.ly/UnityGymChannel
Learn step-by-step how to make apple and cinnamon Kombucha.
Kombucha is a delicious, healthy fermented tea drink that helps improve your gut health.
Gut health is super important and is widely linked to brain and cognitive function. Recent research has linked depression and anxiety with poor gut health so there’s very good reason to prioritise your gut.
One of the best ways to do so is to eat and drink healthy fermented foods that contain beneficial bacteria that helps to rebuild the flora in your digestive system.