➤ Check Out Our KIY Membership where you can gain access to the consumer version of our Bio-individuality Coach Course: https://kickitnaturally.com/kiy-membership/
➤ Fodmap food lists
https://www.ibsdiets.org/fodmap-diet/fodmap-food-list/#google_vignette
➤ Data:
https://pubmed.ncbi.nlm.nih.gov/18406218/
https://bmcgastroenterol.biomedcentral.com/articles/10.1186/1471-230X-10-23
https://pubmed.ncbi.nlm.nih.gov/32549862/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9875997/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4918736/
https://pubmed.ncbi.nlm.nih.gov/17080246/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2839176/
➤ Videos Mentioned in this Video
Why Do I Have Acid Reflux: https://youtu.be/ZDTUrYGVu7Q
Who Should Not Use Apple Cider Vinegar: https://youtu.be/Oi0Y9XSeSXw
10 Signs of Poor Bile Flow: https://youtu.be/iYs-yamzxx0
4 Steps to Improve Histamine Intolerance: https://youtu.be/uz0d14M0RUk
Full Digestive Reset: https://youtu.be/9WJcEeTo6iI
How to Fix SIBO Fast: https://youtu.be/lpch7PbNFQ0
How to Wipe Out Bad Bacteria In the Stomach: https://youtu.be/RjPdowTvD6I
➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. https://kickitnaturally.com/course
➤ Or download my book, Constipation: Kick It Naturally for free here: https://kickitnaturally.com/constipation-download
Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: http://sixfigurehealthpro.com/book
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➤ Our Kick It Naturally Podcast episode with T.C. Hale Trouble on constipation and how to fix constipation: https://kickitnaturally.com/constipation/
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Disclaimer – T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale’s books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
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