In this step-by-step video, we’ll guide you through the entire process, from making the perfect sweet black tea to caring for your SCOBY (symbiotic culture of bacteria and yeast). We’ll even show you how to kick things up a notch with powdered freeze-dried fruit for a delicious twist in your second ferment!
By the end, you’ll be a Kombucha brewing pro and know exactly what to expect at the 3-day mark, whether you’re ready to enjoy your fizzy creation or slow down the fermentation in the fridge for enjoyment later
Plus, learn all about the amazing gut health benefits Kombucha offers:
-Probiotics: Kombucha is known for its probiotics, which are live bacteria that contribute to a healthy gut microbiome. A balanced gut microbiome has been linked to better digestion, immune function, and even mental health.
-May Aid Digestion: The probiotics in kombucha can help break down food and may ease occasional constipation or diarrhea.
-Antimicrobial Properties: Some studies suggest kombucha may help suppress the growth of harmful bacteria while promoting the growth of beneficial ones.
Get ready for a fun and informative Sunday Kitchen adventure! Let’s brew some magic together! ✨
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