Kombucha with Green Tea

Kombucha is a healthy lacto-fermented beverage that is good for your gut / digestion. You may purchase individual bottles of it at the health food stores, however at around $4 each they can really add up!! Why not save a TON of money and make your own at home? It’s really easy to do and costs a small fraction of the store stuff.
Other helpful links
CAREY SMART CANNER and COOKER :
https://goo.gl/95Yri6

My video review and demonstration of the Carey Smart Canner
https://youtu.be/Z6vJuzkOquI

USDA Complete Guide to Home Canning (book): https://goo.gl/T6N5AP

USDA Complete Guide to Home Canning (free pdf online): https://goo.gl/hJeijB

Book: Wahls Protocol (for those with Autoimmune Diseases, like Multiple Sclerosis) https://goo.gl/PAzux1

VIDEOS:
How to Can Beans: https://www.youtube.com/watch?v=cPHAXP2ASDM&t=70s

How to Can Meat: https://www.youtube.com/watch?v=nxjZQHE5SOc

A few bean recipes (the recipes are in the description box): https://www.youtube.com/watch?v=94Ar2dYbiuk&t=212s

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For more videos please see our playlists:
https://www.youtube.com/user/FrugalHomeHealth/playlists